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Game Ready - Level 2
Elevate Your Strength, Athleticism, & Conditioning!
This 12-week program is the perfect progression from the Game Ready Level 1 program. Also, if you have already been lifting at least three days a week, it can be a great program to jump into.
It is designed to help you progress the strength, athleticism and conditioning that were built during Game Ready Level 1. The lifts and conditioning exercises will be more intense, and plyometrics will be added into the mix, too.
This program also prepares you for Level 1 of the Starting Five series, where the lifts go up to four days per week and the intensity overall increases.
Program Details
- 12 Weeks Of Workouts
- 3 Workouts / Week
- Strength, Conditioning, & Plyometrics Exercises
- Workouts Last 40-60 minutes
- Full Gym Access Required--Free Weights, Machines, etc.
- Delivered As A Digital eBook
- Video Demonstrations & Written Instructions For Exercises
- *Accessible Through Custom Phone App (Add-On Option At Check Out)*
- Conveniently Delivered Through An App Right To Your iPhone Or Android - Easily access, record, and track your workouts no matter where you are in the world.
- Expert Guidance Every Step Of The Way - Video demonstrations and written instructions for each exercise to make sure you know exactly what to do; explicit rest times and tempos so you don't have to leave your results up to chance.
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